Skin cancer is the most prevalent form of cancer in the United States, underscoring the importance of sun safety. The primary culprit behind this alarming statistic is ultraviolet (UV) radiation from the sun, which can also emanate from tanning booths and sunlamps. Among the various types of skin cancer, melanoma stands out as the most dangerous. Living in Las Vegas, with its scorching desert climate, places residents at heightened risk, as even brief sun exposure can lead to serious skin damage.
To safeguard your skin effectively, consider these simple yet impactful steps:
Avoid sun exposure between 10 a.m. and 4 p.m., when UV rays are the most intense.
Apply sunscreen with an SPF of 15 or higher. Reapply every two hours, and immediately after swimming or sweating.
Protect yourself further by wearing long sleeves and a wide-brimmed hat.
Conduct a skin self-exam monthly to monitor any changes or irregularities.
Remember, cloudy days don’t offer protection. UV rays can penetrate through clouds, so always apply sunscreen, regardless of the weather.
Make sun safety a priority, perform thorough skin self-examinations each month, and encourage friends and family to do the same! Furthermore, resist the temptation of tanning beds. Using indoor tanning facilities before the age of 35 can increase the risk of melanoma by an alarming 59%. No tan is worth jeopardizing your health.
If you are seeking to reverse damage from past sun exposure, consider scheduling a consultation with us online or call 702.496.2066. Your skin’s health is worth the effort!